Welcome to the Community
Yoga Nidra
Sun, Feb 02
|Inner Nature's Soul Sanctuary
Yoga Nidra translates to “Yogic Sleep.” The practice enables us to “put the mind aside” for a while. The effects are profoundly calming, centering and revitalizing. All are welcome. No previous experience is necessary. Experience yourself in silence.
Time & Location
Feb 02, 2025, 7:00 PM – 8:00 PM
Inner Nature's Soul Sanctuary, 1938 Bethel Rd, Finksburg, MD 21048, USA
About the event
Yoga Nidra is a relaxing meditative practice that is experienced while lying comfortably still in a supine posture (on your back) within our safe, quiet, and nourishing environment. No stretching or Yoga postures are involved.
Each session is verbally guided from beginning to end – participants are invited to simply relax and openly encounter the practice experience directly.
Yoga Nidra translates to “Yogic Sleep.” The practice enables us to “put the mind aside” for a while. The effects are profoundly calming, centering and revitalizing.
Mats, blankets, bolsters, and postural assistance are available to help you find sustainable comfort before each practice begins. Whenever possible, please bring your own mat, a favorite blanket, bolster, and/or eye pillow to help you feel more at ease.
All are welcome. No previous experience is necessary.
Join Certified Mindfulness Meditation Teacher Tim Hurley on the 1st & 3rd Sunday of each month from 7:00-8:00 p.m.
Tickets
Yoga Nidra: $10-$20
Suggested exchange: $10-$20
$+Service fee
Total
$0.00